$175.00 USD

Mind-Body Coaching Session

Coaching to transform your health for good. In this customized program, you'll:

  • Lose weight
  • Stop eating/drinking things you know you shouldn't
  • Improve emotional health (like depression, anxiety, and feeling empty)
  • Decrease pain and symptoms (like headaches, fatigue, and digestion issues)

What you'll get:

  • One 60-minute coaching session to help you lose weight and improve your physical and emotional health.
  • Personalized tools that will help you feel less stressed and more calm about your health and weight.
  • Nutritional guidance and support.
  • Exercise programming to help you achieve your fitness goals.
  • Learn to manage your mindset. We'll set goals, work through your struggles, and identify negative thought loops that are keeping you stuck.
  • Support along your healing journey.

Your purchase indicates that you are in agreement with The Pain-Free Weight Loss Method's Terms and Conditions.