The Pain-Free Weight Loss Method Blog

Move Beyond Pain, Stress, and Weight Loss Struggles with Mind-Body Healing

How Teaching Your Kids to Feel Their Emotions Heals You, Too

One of our most important jobs as parents isn’t fixing our children’s problems; it’s having a pulse on their emotional health.

And when I say that, I don't mean making their sadness disappear or turning their anger into gratitude. It’s about noticing when they need support, comfort, or simply a saf...

Continue Reading...