The Pain-Free Weight Loss Method Blog
Your Path to Healing and Weight Loss
Somatic Healing for Chronic Pain and Fatigue
Continue Reading...
What is Somatic Healing and How Does it Affect Pain?
If you’ve been living with chronic pain, you’ve probably tried everything: medications, physical therapy, supplements, medications, acupuncture, chiropractic, elimination diets... the list gets long. But what if the missing piece isn’t just in yo...
Mind-Body Healing for Weight Loss Over 40
Continue Reading...
What is Nervous System Regulation and How Does it Affect Pain?
If you scroll social media these days, you’ve probably seen phrases like “nervous system regulation” or “somatic healing.” They sound technical, and maybe even a little intimidating, but they’re actually simple concepts that can complet...
