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Move Beyond Pain, Stress, and Weight Loss Struggles with Mind-Body Healing

Somatic Tracking: Reduce Neuroplastic Pain with Pain Reprocessing Therapy

If you’ve been living with chronic pain, it’s easy to feel stuck in a cycle of fear, frustration, and endless searching for answers. What most people don’t realize is that pain is not always a sign of injury or damage. Often, it is neuroplastic pain - a learned pattern in the brain that can be chang...

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What Is a Pain Coach (and How Can They Help You Heal)?

If you’ve ever heard the term pain coach and thought, What does that even mean? You’re not alone.

Most of us are familiar with doctors, chiropractors, or physical therapists when it comes to dealing with pain. But a pain coach? That can feel new, maybe even confusing.

A pain coach is someone who h...

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