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The Pain-Free Weight Loss Method Blog

Move Beyond Pain, Stress, and Weight Loss Struggles with Mind-Body Healing

When Coaching Feels Stuck: Understanding Trauma, the Nervous System, and Why Thought Work Isn’t Always Enough

Most of us become coaches because we love helping people shift their lives. We see the power of mindset tools, we’ve experienced it ourselves, and we want others to feel that freedom too.

But what happens when coaching isn’t working?

What if your client keeps looping back to the same painful thought...

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