How to Manage Pain During Thanksgiving Travel

The Pain-Free Weight Loss Method Blog

Your Path to Healing and Weight Loss

When most women come to me, they tell me the same thing: “I don’t even know who I am anymore.”

When we try to do somatic exercises, they can't feel their body.

They’re caught in constant thought spirals, stuck in stress, and unsure how to break free.

And here’s the truth: you can’t start creating...