The Pain-Free Weight Loss Method Blog

Move Beyond Pain, Stress, and Weight Loss Struggles with Mind-Body Healing

Somatic Healing for Chronic Pain and Fatigue

What is Somatic Healing and How Does it Affect Pain?

If you’ve been living with chronic pain, you’ve probably tried everything: medications, physical therapy, supplements, acupuncture, chiropractic, elimination diets... the list gets long. But what if the missing piece isn’t just in your muscles or...

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What Is a Pain Coach (and How Can They Help You Heal)?

If you’ve ever heard the term pain coach and thought, What does that even mean? You’re not alone.

Most of us are familiar with doctors, chiropractors, or physical therapists when it comes to dealing with pain. But a pain coach? That can feel new, maybe even confusing.

A pain coach is someone who h...

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